About Us

Ever since my daughter was diagnosed with celiac, We completely changed our diet and the entire home started eating gluten free food. We are constantly learning and discovering new things, but it has become a passion of mine to learn as much as I can about Gluten and how to live a gluten free life.

On this website we will try and educate, and inform the users about which foods contain gluten or not, about recipes for delicious meals completely gluten free and more.

Please note though that I am not a doctor, or a professional nutritionist, so all the info writing in this website should NOT be taken as medical or professional advice.

We just do our best to give you the most accurate info we can.

Why should you follow Gluten Free Heroes?

We started this website to help people get fast answers for their gluten free questions. As a father of a celiac child, and avoiding gluten myself, I learned that every time you want to eat something, or cook something, you waste a lot of time searching for ingredients and in facebook groups about if you can or can’t use it.

That’s why this site is going to give you all the answers you need related to gluten free foods, recipes and more.

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